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Anxiety - Take a Giant Yawn and Stretch During a Panic Attack
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Take a Giant Yawn and Stretch During a Panic Attack

Anxiety

It will interrupt your rapid breathing and escalating symptoms. The yawn will force air into the lower 25% of your lungs, and the stretch will release the tension in your muscles.

Trick Source: Unknown - Source of both the Trick Description and Trick Image are unknown

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