Diet and Nutrition
Eat two large meals a day to lose weight faster. Have water in between to make yourself feel falsely full.
Trick (mostly) and picture (all) from: http://www.dailymail.co.uk/health/article-2629883/Two-hearty-meals-day-better-6-snacks-Eating-big-breakfast-lunch-helps-control-weight-blood-sugar-levels.html
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