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Diet and Nutrition - Healthy Eating Diet Tip: Drink Orange Juice with Added Calcium
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Healthy Eating Diet Tip: Drink Orange Juice with Added Calcium

Diet and Nutrition

Start your day with orange juice and calcium. This mineral fends off PMS, high blood pressure, and osteoporosis. It might help you lose weight! Most calcium-fortified orange and grapefruit juices have as much calcium as milk–or more!

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