“I’ve actually been doing the Atkins diet & luv it”. The Atkins Diet suggests cutting back severely on carbs and emphasizing protein intake instead (the idea being that you won’t have to count calories if you do this).
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While many people swear by variations on the Atkins Diet, it’s not for everyone. One thing is for sure, though: A high-protein diet can help you shed pounds.
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While many people swear by variations on the Atkins Diet, it’s not for everyone. One thing is for sure, though: A high-protein diet can help you shed pounds.