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Diet and Nutrition - Nutritional Hack: Rest Minced Garlic Before Heating
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Nutritional Hack: Rest Minced Garlic Before Heating

Diet and Nutrition

Keep garlic away from heat and rest for 8-10 mins. before you cook to allow allicin come together. When garlic is chopped, the enzyme alliinase converts alliin into allicin, this compound has the ability to fight cancer and heart-related conditions.

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