LifeTricks.com 
USER CP
Site Navigation 
UPVOTE
UP
44
DOWN
DOWNVOTE
Diet and Nutrition - Spice Things Up to Suppress Hunger
UPVOTE
44
DOWNVOTE
  • life tricks short link

Spice Things Up to Suppress Hunger

Diet and Nutrition

Eating even one meal that contains capsaicin-the compound that gives hot sauce and chile peppers their heat-not only reduces levels of hunger-causing ghrelin, but also raises GLP-1, an appetite-suppressing hormone.

Trick Source:

Is this trick using work of your own without attribution? Click here to PM the user and let them know!


User Comments