Arnold Preaches using Loose Form at the end of your set Once you have done as many reps as you can with proper form “All champion Bodybuilders use some form of cheating in their Workouts” Though avoid any Loose form on dangerous exercises like squats
Bio: This Trick Author has yet to fill out their Bio.
If you’re looking for ways to get more ripped, check out these awesome tricks. Bodybuilding requires a balance of mind and body working together to create incredible strength. You won’t get there overnight but with the right determination, you can see great results.
Register For This Site