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Bodybuilding - Arnolds Trick to Perfect Dumbell Shoulder Presses
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Arnolds Trick to Perfect Dumbell Shoulder Presses

Bodybuilding

Angle your the Pinky finger side of your hand higher than your thumb side. Keep your Elbows wide and pulled back. Never lock out your elbows on the movement, locking them out will take away from the tension on your delts and put them on your triceps.

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