LifeTricks.com 
USER CP
Site Navigation 
UPVOTE
UP
23
DOWN
DOWNVOTE
Fitness - Tip For Losing Fat: Combine Cardio Variations
UPVOTE
23
DOWNVOTE
  • life tricks short link

Tip For Losing Fat: Combine Cardio Variations

Fitness

You might do five or so intervals and then move into steady-state training. This will allow you to reap all the benefits in one workout. Plus, the steady state will burn more fat than usual because the intervals will have led to glycogen depletion.

Trick Source:

Is this trick using work of your own without attribution? Click here to PM the user and let them know!


User Comments