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Quit Smoking - So you Want to Quit Smoking? Don’t Go Cold Turkey
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So you Want to Quit Smoking? Don’t Go Cold Turkey

Quit Smoking

About 95% of people who try to stop smoking without therapy or medication end up relapsing. The reason is that nicotine is addictive- the brain becomes used to having it and craves it. In its absence, the symptoms of nicotine withdrawal occur.

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