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Motivation - The Key to Achieving a Goal is to Make the Process Enjoyable
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The Key to Achieving a Goal is to Make the Process Enjoyable

Motivation

One reason we put something off that will help us achieve our goal, like exercise for example, is because it seems like hard work. The key is to find a way to make it enjoyable. If you hate the treadmill, go for a run with your dog instead.

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