If you’re in reasonably good shape, heart, lungs and brains in working order, once the dead rise you’ll be getting a hellacious cardio workout. Wearing good running shoes are essential.
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Before World War Z breaks out, read up on some of these preparedness tricks and tips to help ensure your survival. You’ll be more than ready to hide your kids, hide your wife, hide your husband, cuz them zombies they be bitin’ everybody around here.
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